Advice and guidance for parents on supporting child and adolescent mental health in a number of common problem areas.
Information and advice specifically on different types of anxiety
Canadian website with lots of information and videos about anxiety, including some specifically for children and young people.
Teaches children (their parents) about anxiety and ways to cope through animated videos.
Charity for children and young people bereaved.
Information specifically about mental health of young people with advice and guidance, including a parent helpline.
Information about common mental health problems. In the “Your Mental Health” section they have some useful podcasts for relaxation, mindfulness and sleep.
Reading Well supports you to understand and manage your health and wellbeing using helpful reading. The books are all recommended by health experts, as well as people with living with the conditions covered and their relatives and carers. There are five book lists available: Reading Well for mental health, Reading Well for young people, Reading Well for children, Reading Well for dementia and Reading Well for long term conditions.