Parenting groups
Circle of Security - a parenting course based on decades of research
Circle of Security Parenting© is an 8-week parenting course that teaches parents how to build stronger, more secure relationships with their children. Evidence shows that children’s confidence, and resilience is most effectively promoted through secure relationships rather than relying on behaviour management strategies alone.
Overcoming your Child's Fears and Worries
Informed by Cognitive Behavioural Therapy, this 8 week course helps parents understand what anxiety is and gives practical tools so they can help their child recognise and challenge unhelpful thinking, learn skills to manage emotions and take brave, small steps to face their fears. The groups involves group meetings, plus individual telephone sessions. There is a clear evidence base for this approach to treat childhood anxiety as parents learn practical tools but also gain support from other parents.