Tuesday 1st December 12-1pm
Staying calm as parents is key in helping to reduce conflict and power struggles in our families. Build on ways that you can stay calm and manage big feelings so that you can stay in control, maintain good family relationships and help your children to navigate the ups and downs of life more smoothly.
Building secure relationships with our children is the most protective factor in supporting their overall development. This masterclass increases parents’ confidence and tool kit for effectively communicating with their children in ways that strengthens their relationship and builds their children’s understanding of themselves.
Emotions often run high in family life. Feel more skilled to cope when your child has meltdowns, difficult behaviours and big emotions in ways that also builds a closer relationship with your child, and helps them to learn about feelings and what to do about them in practical steps.
This masterclass helps parents understand what Mindfulness is and how its practice can significantly help children (and their parents/carers) cope with challenges, stay connected and enjoy the moment. It provides engaging and uplifting ways that you can help your child practice Mindfulness and how you can make it part of your every day life
This masterclass has been developed to give an overview of three key areas for parents in supporting their children to bounce back from life's challenges. It provides practical tools that can be used every day with children to build secure relationships with them, help them to manage big emotions and help us to stay calm as parents.
Parents separating can be a stressful time for everyone. This masterclass helps parents to hold in mind children's needs and typical reactions at different ages to enable them to most effectively manage this transition in life. It provides practical advice on talking to children, as well as minimising the impact of parental conflict.
Promoting positive sleep is vital in children's social, emotional, physical and academic development. This webinar enables parents to feel more confident about meeting children's sleep needs, including good sleep habits and patterns, and overcoming fears, worries, and nightmares.
We all want our children to have good friendships as they help our children to feel happier, healthier and more able to deal with life's inevitable challenges. Learn how you can support your child developing the emotional control and skills helpful in building positive peer relationships and friendships.
Many children experience worries that can get in the way of life, school work, making friends or getting to sleep. Develop the confidence to spot your child's worries and learn ways to help your child keep worries in their place so they can start living again.
An element of sibling rivalry is a normal part of growing up but can often be very stressful. Learn ways to managing sibling conflict and build good relationships between siblings with empathy and problem solving solving skills.